Another Southern Tradition

When it comes enjoying a big steaming bowl of creamy red beans and rice, there are those who subscribe to the “more is more” philosophy. For example, in addition to the smoked sausage or ham hock or pickled pork that adds meaty flavor to red beans, many enjoy the additional meaty southern tradition of fried chicken alongside their beans. There’s just something about the creaminess of the beans combined with the crunchiness of the fried chicken that makes it a winning taste sensation.

A Favorite Combination at Restaurants and More

In fact, fried chicken is probably the most common treat paired with red beans and rice at favorite eateries, with the ubiquitous combo found at chains like Popeyes, as well as at mom and pop restaurants in New Orleans like Café Reconcile, Dunbar’s, and Willie Mae’s Scotch House. Interestingly, though it’s not on the public-facing menu, fried chicken and red beans & rice is one of the most popular secret suppers served to staff at upscale Galatoire’s. And according to Chef Anthony Scanio of Delmonico, “Of course, red beans and rice are a staple at New Orleans get-togethers; surely, fried chicken…is more than likely to be part of the pot luck.” Even Lolis Eric Elie, a New Orleans master storyteller, journalist, documentary filmmaker, and cookbook author, declares, “I love red beans and fried chicken as a combination.”

Finally, when asked “What’s the secret to your red beans?”, one loyal fan put it this way:

“Pickled meat, garlic, bay leaf, onions, and let them simmer on top of the stove! Serve over rice with a little hot sauce, fried chicken, and fresh French bread!”
Daphine J.

How to Make Red Beans & Rice to Feed 50

Serving up red beans and rice is a beloved Monday tradition, but it’s also a great way to feed a crowd at an outdoor Mardi Gras party. Whether you live on or near a parade route — or just love to celebrate Carnival wherever you are — big pot cooking in your backyard is the best way to whip up a large batch of red beans & rice that’ll feed a ton of hungry people.

Believe it or not, you use the same ingredients you regularly use, just in larger quantities and in a bigger cooking vessel. You’ll need a 50-qt. (or larger) seafood boil pot, a burner, propane and a wooden paddle. Plus a few hours to add the ingredients, bring it all to a boil, and simmer till tender. With a keg nearby and the sound of marching bands in the distance, it’s a great way to spend an afternoon during Mardi Gras season.

The key to successful outdoor cooking is all in the preparation. Soaking 8 pounds of red beans is no small thing, so find the biggest food-safe containers you have, or invest in a large plastic bucket (easily found at restaurant supply or home improvement stores) that the entire batch can fit in.

The night before, in addition to soaking the red beans, dice the vegetables, mince the garlic and slice the Andouille sausage. To make the cooking process easier, store everything in containers so they’re ready to go.

You’ll also want to render the bacon fat the night before, by cooking a 1/2 pound of bacon in a skillet. (Cooking bacon slowly over low heat will provide you with a higher yield of bacon fat.) Remove bacon from skillet, carefully pour the bacon grease into a non-plastic jar, and store in the fridge. It will solidify overnight, making it easy to scoop out the next day and add to the pot.

First, the sausage is browned in bacon fat, and then the vegetables get added.

Freshly minced garlic. Mmmm.

Two gallons of water and soaked red beans are added to the pot, along with seasonings.

Raising the heat to medium-high allows the pot to come to a boil. (This could take 30 minutes or so, depending on the heat conductivity of your pot.)

Once the beans come to a boil, reduce heat, cover and simmer on low for 2 hours or until the red beans are tender, stirring occasionally. Smash some against the side of the pot for added creaminess.

Hanging out with friends and family on a parade-filled afternoon is a quintessential New Orleans experience. And by adding a big pot of creamy red beans and hot cooked rice to the celebration, you’ll keep ’em coming back for more.

It’s exactly the kind of popular, hearty dish that keeps a Mardi Gras party going, providing sustenance for a hard day’s work of catching beads and drinking beer.

Be sure to round out your party spread with bowls of chips, a couple of boxes of your favorite store-bought fried chicken, and a big, ooey gooey king cake. Now, that’s a Mardi Gras party!

RED BEANS AND RICE FOR 50

• 8 lbs. Camellia Brand Red Kidney Beans
• 1/4 cup bacon fat
• 5 lbs. Andouille sausage, sliced into 1-inch discs
• 6 yellow onions, diced
• 4 green bell peppers, diced
• 6 stalks of celery, diced
• 6 cloves garlic, minced
• 5 bay leaves
• 1 (1-ounce) container white pepper
• 1 (.7-ounce) container dried thyme
• 2 bunches green onions, chopped
• 1 cup fresh parsley
• 2 gallons of water
• hot sauce, salt and pepper and hot cooked white rice (see rice recipe below)

Soak the red beans overnight. The next day, drain and rinse the beans thoroughly.

Put a 50-qt. seafood boil pot (without the steamer basket) on the burner, and use propane to bring it to medium heat. Add the bacon fat. Once the bacon fat is melted, add the 5 pounds of sausage to the pot and brown.

Once the sausage has started to brown, add the onions, green bell peppers, celery and garlic, and keep stirring with the wooden paddle until the onions are tender and translucent. Carefully add the 2 gallons of water to the pot along with the red beans, bay leaves, white pepper and dried thyme. Raise the heat to medium-high, allowing the pot to come to a boil. (This could take 30 minutes or so, depending on the heat conductivity of your pot.)

Once the red beans are at a boil, reduce heat and cover; simmer on low for 2 hours or until the red beans are tender, stirring occasionally. Once the beans are tender, smash some against the side of the pot for added creaminess. Remove bay leaves.

Before serving, stir in the chopped green onions and fresh parsley.

PRO TIP: When cooking in a big pot over a centered, narrow heating element, you need a utensil with a flat head (like a wooden paddle) that lets you scrape the bottom of the pot as you cook, so that it doesn’t burn. If the sausage and vegetables start to stick while cooking, add more bacon fat or a few glugs of olive oil.

PRO TIP:  If there’s too much liquid in the pot, raise the heat back up to a rolling boil to burn off some of the liquid. After letting the pot boil for 10-15 minutes, reduce heat, and let simmer for 20 minutes.

PRO TIP: To make it a memorable Mardi Gras experience, add a bottle of beer to the pot when you add the red beans.  The yeast in the beer will help thicken the pot and give the beans a unique flavor.

Serves up to 50 people.

PARTY RICE

• 15 cups of white rice, divided
• 30 cups of hot water, divided
• 8 tsp salt, divided
• 1/4 cup butter, divided
• 2 (9×13) aluminum pans
• aluminum foil

Preheat oven to 350 degrees. Pour half of the hot water into each of the two 9×13 aluminum pans along with half of the rice, salt and butter. Tightly wrap each aluminum pan with the aluminum foil.

Place both pans in the oven for 45 minutes. Remove and let rice sit for at least 10 minutes, untouched before checking. Fluff rice with a fork. Reseal with aluminum foil and bring outside to serve with cooked red beans.

PRO TIP: Give yourself about an hour to prepare and cook the rice. Bring outside to serve with the red beans.

Recipes by Eric Olsson

Lady Cream Peas, Crowder Peas, and Field Peas

Some of our favorite Southern staples include three delicious varieties of peas that are treasured among those who know them, love them, and probably grew up eating them. Lady Cream Peas, Crowder Peas, and Field Peas are humble, endearing, and homespun. They’re also commonly known as “cowpeas” or “southern peas”. And with one simple recipe that can be personalized to your liking, they’ll simmer into a delightful pot of creamy goodness to be enjoyed alone or alongside other Deep South delights.

If you’re not familiar with these peas, here’s a bit of backstory. Despite their names, none of these varieties is actually a pea. These beans were brought to the New World from Africa and became part of the Southern diet beginning in the 1600s. Cowpeas are commonly grown in the South since they are adaptable, heat-tolerant, and drought-resistant.

Cook up any of these three pea varieties, and the result will be a perfect comfort food dish for rounding out your favorite Southern meal. What you’ll find here is one simple, original recipe from the Hayward family (owners of Camellia beans), that was personalized and named for the particular pea varieties and the family members who loved them. (Our Lil’ Auntie loved lady cream peas, Patricia favored field peas, and Clayton had to cook up crowder peas!) The recipe is easy to follow and brings out the flavors of each of the three different peas; simply personalize the pot based on the pea variety and seasoning meat you choose. You can also make these peas vegetarian by using olive oil or vegetable oil. Otherwise, the basic recipe features butter or oil, diced onion, mashed garlic, a generous mixture of dried herbs that’s often called a bouquet garni, as well as salt and pepper. These Hayward family favorites are still served today at get-togethers and holidays!

Lil’ Auntie’s Lady Cream Peas

Here, Lil’ Auntie’s Lady Cream Peas are simmered with a hearty ham shank for meaty flavor, then combined with the sautéed vegetables and seasonings, and cooked till tender. With a sweet flavor, creamy texture, and clear pot liquor, Lady Cream Peas are lovely served over rice, and this dish pairs well with other Southern pleasures like smothered okra and homemade cornbread.

Patricia’s Perfect Field Peas

Patricia’s Perfect Field Peas are cooked here with smoked sausage for wonderfully savory flavor — and then, just like the lady cream peas — mixed with the sautéed vegetables and seasonings, and simmered till soft. Ideal in soul food dishes, field peas are similar in flavor and texture to blackeye peas — in other words, they’ve got a distinctive, delicate flavor all their own. And when served over rice, alongside creamy mac ‘n cheese and a loaf of crusty French bread, Patricia’s Perfect Field Peas are irresistible.

Clayton’s Crowder Peas

For a different kind of smoky flavor, we cooked Clayton’s Crowder Peas with smoked turkey legs and then simmered them till tender with the sautéed vegetables and seasonings. The crowder pea variety gets its name from the way its peas crowd themselves in the pod; it has a rich, hearty flavor and creates a dark pot liquor when cooked. Serve these beauties smothered over rice, alongside fried chicken and biscuits, and your family and friends will be in heaven.

Pick your pea, and get cooking. Or try all three, and see which one you prefer. They’re all delicious Southern staples that deserve their rightful place at the table.

Perfect Southern Peas

Ingredients:

• 1 (1-pound) package Camellia Brand Crowder Peas, Lady Cream Peas, or Field Peas
• 1/2 pound seasoning meat or 1/4 pound butter
• 10 cups water
• 1 teaspoon butter or olive oil (optional)
• 1 large onion, diced
• 1 toe garlic, pressed
• 1 1/2 teaspoons your favorite dried garden herbs or Camellia’s suggested Dry Herb Blend
• Salt
• Coarse ground pepper

Directions:

1. Rinse and sort peas.
2. Cover peas with water, add seasoning meat or butter, and simmer about 1 hour.
3. Sauté onion and garlic in butter or olive oil, add to pot with remaining ingredients, and  cook 1/2 hour or until soft.
4. Salt and pepper to taste.

Rice is an essential but often-overlooked co-star of Louisiana’s most famous and distinctive dishes: gumbo, étouffée, jambalaya, dirty rice, rice and gravy, and — yes — red beans and rice. And when you’re choosing the rice that will complement your cooking, there’s no reason to settle for run-of-the-mill varieties when something as delicious as popcorn rice is available.

Savor the Hints of Nuts and Popcorn

Popcorn rice — a Louisiana-bred long-grain specialty variety of aromatic rice — is a sure-fire way to make your red beans even tastier. Popcorn rice delivers just what you’d expect from the name: a uniquely strong, nutty, toasty, popcorn-like aroma that is comparable to basmati rice.

The prominent extra flavor and fragrance in popcorn rice come from natural biochemicals that rice farmers purposefully cultivate, chiefly one called 2-acetyl 1-pyroline (or 2AP) that delivers the special aroma. You’ve heard of artisan cheeses, beers, and sausages; well, popcorn rice is an artisan grain.

Better Ingredients, Better Beans

The preparation of popcorn rice is generally no different from other varieties of white rice, though you should refer to your package’s label for specific instructions. To preserve its flavor, store popcorn rice in a cool, dry place or even freeze it.

Your red beans and rice won’t be any worse off if you don’t use popcorn rice, but as with anything you cook, the better ingredients you use, the tastier your final product will be. Using popcorn rice (or other aromatic types such as pecan rice and jasmine rice) is simply another way to up your kitchen game with a higher-quality flavor component that will never be accused of blandness.

Comfort food casseroles. Everyone loves them, and they make for easy, one-pot, delicious weeknight dinners — especially when they can be prepped ahead of time and baked or cooked when you’re ready to feed your folks. They’re great time-saving meals for the back-to-school rush and can be quickly re-heated after weekly sports practices and soccer games.

These warm, hearty, casserole recipes are perfect for fall and feature favorite southwestern-style flavors and ingredients like black beans, pinto beans, corn, cilantro, green onions, rice, rotisserie chicken, shrimp, and more. By incorporating beans, we’ve not only upped the flavor factor, we’ve increased the protein and fiber in each dish — a real win-win.

Time-Saving Meal Prep:

Make-Ahead Beans – The key to making these recipes super convenient is to cook batches of  beans in advance, then refrigerate or freeze them in portioned storage bags — so that they’re ready to use when you’re putting together a recipe. You might be tempted to used canned beans, but there are so many advantages to using dried beans, and they’re more convenient than you think! Plus, a 1-pound package of Camellia Brand dried beans is a much better value, yielding about 5-6 cups of cooked beans.

Shrimp and Black Bean Skillet Casserole

The bright, fresh flavors of this simple dish appeal to everyone! The combination of shrimp, lime juice, cilantro, and green onions pairs perfectly with black beans and Jasmine rice, and the recipe works well served hot or at room-temperature. It’s also lean and heart-healthy! Prep your ingredients ahead of time, and the recipe comes together quickly and easily in one large skillet. And if you have any leftovers (it’s so good, you might not), stuff the extra mixture into vine-ripened tomatoes and serve chilled for a lovely lunchtime meal.

Time-Saving Tips: 

1. If possible, buy shrimp that are already peeled. All they need is a quick rinse under running water.
2. Use make-ahead black beans.

Smoked Chicken & Black Bean Enchilada Casserole

This is a perfect, crowd-pleasing, make-ahead dish that’s hearty, filling, and flavorful. Faster and easier than rolling and stuffing individual enchiladas, this casserole comes together in a 13×9 baking dish by creating layers of a chicken and bean mixture, a sour cream and enchilada sauce mixture, corn tortillas, and cheese. Whether you’ve got a big family to feed, or you’re gearing up for a casual weekend gathering with friends, this is an awesome recipe to put on the menu.

Time-Saving Tips:

1. Buy and shred a store-bought rotisserie chicken.
2. Use make-ahead black and pinto beans.
3. Assemble casserole ahead of time and refrigerate for up to 24 hours before baking.

Vegetarian Black Bean & Rice Casserole

This colorful, satisfying vegetarian dish is excellent either on its own with a green salad, or as a side dish to grilled meat, chicken, or seafood. Featuring beans, corn, rice, diced green bell pepper, chopped red onion, cream cheese, and various seasonings, it’s a versatile casserole that comes together quickly and also makes a great taco filling. Does your family do taco night? Fill warmed tortillas with the mixture, and let everyone top their own tacos with shredded cabbage or lettuce, salsa, cheese, and sour cream.

Time-Saving Tips:

1. Cook rice ahead of time and refrigerate till ready to use.
2. Use make-ahead black beans.

Fresh Two-Bean Salsa

Wondering what to do with all those leftover beans and vegetables? While this delicious salsa recipe isn’t a casserole, it is a tasty way to use them all up. With both black and pinto beans, corn, vegetables, cilantro, and lime juice, the dish can be thrown together easily. For best results, make it at least 12 hours before serving, allowing the flavors to meld in the refrigerator. Then serve with tortilla chips, as a taco filling, or as a cold or room-temperature topping for grilled fish or chicken.

Cajun Country Is Rice Country

This Louisiana Grown Staple Is a Bean’s Best Friend

Louisiana’s early French explorers first introduced rice cultivation into Louisiana in 1718. The great development of the state’s rice industry came as the result of the opening up of the broad, flat prairie region in the southwestern (Cajun) part of the state where rice thrives in the water-logged, silt-rich soil, and the development of a system of irrigation that made the use of harvesting machinery similar to that used in the wheat fields of the Northwest possible.

Since that time rice production has expanded to other areas of Louisiana, especially the northeastern portion (Monroe area), and 29 Louisiana parishes now claim rice as a top crop. One third of it comes from Jefferson Davis and Acadia parishes with the latter’s city of Crowley claiming to be the capital and, hence, is the home of the International Rice Festival, held every year on the third weekend in October. It is Louisiana’s largest and oldest agricultural festival.

The Long, Medium, and Short of It

Rice varietals are classified as being of the long, medium, or short grain type. Long grain rice, most commonly grown type in Louisiana, is slender and long, medium grain is plump but not round, and short grain is round. Within these varietals, rice is sold in brown, parboiled, and regular-milled white forms.

Plain White Rice? Not

When rice is harvested from the field, machinery is employed to remove stalks and detritus. It is then subjected to milling to remove the husk, which encloses the kernel. In the case of parboiled rice, a steam pressure process is used for milling. After drying, the parboiled rice is subjected to further processing to remove the hull and it is then polished. Brown rice is processed through a shelling device, which removes the hull. The resulting brown rice retains the brown layer around the kernel. In the case of white rice, the hull and the brown layers are removed and the kernels are polished.

Exotic Varieties Get Louisiana Jazzed

To keep up with consumer demand for exotic flavors as well as sustainability, Louisiana rice farmers have become more innovative in their choices of planting rice strains, while others have changed their growing methodology.

In 2000, the LSU AgCenter began a project designed to increase rice production in Louisiana by developing a new strain of jasmine rice capable of being cultivated in the state’s hot, wet conditions. With a desirable robust flavor and appealing aromatic qualities, jasmine rice has long been a favorite of rice connoisseurs, but until recently the strain could be grown only in Asia. A new Louisiana variety was created through careful cross-pollination and resulted in a premium-quality, Louisiana-grown product that’s marketed internationally as Jazzmen Rice. It is available in both white and brown varieties.

Like Jazzmen, additional special purpose rice strains are generally grown on a limited acreage and, because of their unique cooking characteristics, they should not be comingled with standard long-grain varieties. They include Toro-2, a non-aromatic, long-grain sticky rice; Della, an aromatic, long-grain rice favored for its unique popcorn aroma and taste characteristics; Dellrose, with characteristics similar to Della but with a high grain yield, high milling yield, and greater disease resistance.

Other Louisiana rice farmers, such as Kurt Unkel of Cajun Grain in Kinder, started borrowing from organic and biodynamic growing principles. Unkel now grows a highly nutritious brown rice that includes disc-shaped native wild grains once classified by the U.S. government as a “noxious weed.” Cajun Grain has become a favorite amongst Louisiana farmers’ market shoppers and chefs for its high protein content as relative to other rice products.

Cajun Country Rice

Camellia Beans partners with Cajun Country brand rice for sales and shelf-stocking support in Wal-Mart and Winn Dixie stores throughout the region. Owned by the Falcon family, Cajun Country rice products include long grain white and brown rice, medium grain white rice, jasmine rice, and popcorn (Della) rice. Cajun Grain is the recommended rice for serving with Camellia products.

The Falcon family, in the rice business since 1942, sells additional rice varieties under the brand names Falcon, Toro, Home Country, Laredo, and Jackpot rice. Like their Cajun Country rice, all of their products are true products of Louisiana, grown on Louisiana soil, by Louisiana farmers, and milled and packaged at the historic Falcon Rice Mill in Crowley.

The Complete Protein: Rice and Beans Alone…

Protein is made up of amino acids, 12 of which are manufactured by the human body. Another nine, called essential amino acids, must be obtained from food. A complete protein is a protein that contains all of the essential amino acids. Animal proteins are complete, including red meat, poultry, seafood, eggs, and dairy.

Non-animal sources of complete proteins are soybeans, blue green algae, hempseed, buckwheat, and quinoa. Other foods are known as incomplete proteins: beans, whole grains, nuts, seeds, peas, and corn. When substituting incomplete proteins for complete ones, two or more incomplete proteins must be consumed during the course of a day to fulfill the body’s requirements for a complete protein. The proteins may be consumed together in one meal or separately at different meals.

Beans and rice are the most common meat-free complete protein combination. It is a winning mishmash, just as long as the ratio of beans and rice is close. Beans, a low-glycemic-index food that creates a feeling of fullness, are also full of fiber, potassium, foliate, iron, manganese and magnesium, and they are cholesterol- and fat-free. They’re a superfood. This complete protein also needs complete (or near complete) balance to provide the maximum nutrition.

Here are some combinations that work to form a complete protein:

Beans with whole grains:

• hummus (contains chickpeas and tahini, which is made from sesame seeds) and pita bread
• split pea soup with whole-grain bread
• lentil and barley soup
• black beans and grits
• tortillas with refried beans.