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		<title>Cool Bean Dips, Spreads &#038; Salads for Summer</title>
		<link>https://www.camelliabrand.com/cool-bean-dips-spreads-salads-for-summer/</link>
					<comments>https://www.camelliabrand.com/cool-bean-dips-spreads-salads-for-summer/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Wed, 13 Jul 2016 14:33:15 +0000</pubDate>
				<category><![CDATA[Let's Cook!]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blackeye Peas]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Field Peas]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Large Lima Beans]]></category>
		<category><![CDATA[Navy Beans]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spread]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.camelliabrand.com/?p=29086</guid>

					<description><![CDATA[<p>When the temperature outside makes you feel like you&#8217;re melting, the last thing you want to do is use your <a class="read-more" href="https://www.camelliabrand.com/cool-bean-dips-spreads-salads-for-summer/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/cool-bean-dips-spreads-salads-for-summer/">Cool Bean Dips, Spreads & Salads for Summer</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<p>When the temperature outside makes you feel like you&#8217;re melting, the last thing you want to do is use your oven. Whipping up cool dips, spreads, and salads is the best way to beat the summer heat &#8212; while satisfying your craving for delicious snacks and sides. We&#8217;ve gathered together some of our favorites recipes here. And the bonus is that they&#8217;re all healthy, vegan, and gluten-free.</p>
<h4><a href="http://www.camelliabrand.com/recipes/cowboy-caviar/">Cowboy Caviar</a></h4>
<p><a href="http://www.camelliabrand.com/recipes/cowboy-caviar/"><img fetchpriority="high" decoding="async" class="alignnone wp-image-27500 size-blog-large-no-crop" src="https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-640x502.jpg" alt="Cowboy Caviar" width="640" height="502" srcset="https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-640x502.jpg 640w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-300x235.jpg 300w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-510x400.jpg 510w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-768x602.jpg 768w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-1378x1080.jpg 1378w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-1536x1204.jpg 1536w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-2048x1605.jpg 2048w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-900x705.jpg 900w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-350x274.jpg 350w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-190x149.jpg 190w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-165x129.jpg 165w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-150x118.jpg 150w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-320x250.jpg 320w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-1200x941.jpg 1200w, https://www.camelliabrand.com/static/wp-content/uploads/2015/05/cowboy-caviar-305x240.jpg 305w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>One of our most popular recipes, Cowboy Caviar is a refreshing dip that combines cooked <a href="http://www.camelliabrand.com/products/blackeye-peas/">Camellia Brand Blackeye Peas</a>, tomatoes, peppers, red onion, and cilantro in a tangy red wine vinaigrette. Great as an appetizer served with tortilla or corn chips, it also works well as a cool summer side to chicken, beef, or seafood. It&#8217;s a versatile recipe that&#8217;s often changed to please the palates of Texans, Californians, Mississippians and more. Some add corn or avocado, and some use <a href="http://www.camelliabrand.com/products/pinto-beans/">pinto beans</a>, <a href="http://www.camelliabrand.com/products/black-beans/">black beans</a>, or <a href="http://www.camelliabrand.com/products/red-kidney-beans/">red kidney beans</a>. Any which way you tweak it, it&#8217;s sure to be a crowd-pleaser.</p>
<h4><a href="http://www.camelliabrand.com/recipes/field-pea-salsa/">Field Pea Salsa</a></h4>
<p><a href="http://www.camelliabrand.com/recipes/field-pea-salsa/"><img decoding="async" class="alignnone wp-image-8992 size-blog-large-no-crop" src="https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-640x427.jpg" alt="Field Pea Salsa" width="640" height="427" srcset="https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-640x427.jpg 640w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-300x200.jpg 300w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-600x400.jpg 600w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-768x512.jpg 768w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-1440x960.jpg 1440w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-1620x1080.jpg 1620w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-1536x1024.jpg 1536w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-900x600.jpg 900w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-350x233.jpg 350w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-190x127.jpg 190w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-165x110.jpg 165w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-150x100.jpg 150w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-1200x800.jpg 1200w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa-720x480.jpg 720w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/field-pea-salsa.jpg 2000w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>A different take on a cool bean salad, this salsa is made with cooked <a href="http://www.camelliabrand.com/products/field-peas/">Camellia Brand Field Peas</a>, corn, red onion, red bell pepper, cilantro, olive oil, and lime juice. Light and flavorful, it pairs well with chips and crackers, adds protein, fiber, and flavor to a green salad, and complements both grilled fish and chicken.</p>
<h4><a href="http://www.camelliabrand.com/recipes/lima-bean-spread/">Lima Bean Spread</a></h4>
<p><a href="http://www.camelliabrand.com/recipes/lima-bean-spread/"><img decoding="async" class="alignnone wp-image-8952 size-blog-large-no-crop" src="https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-640x427.jpg" alt="Lima-Bean-Spread" width="640" height="427" srcset="https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-640x427.jpg 640w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-300x200.jpg 300w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-600x400.jpg 600w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-768x512.jpg 768w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-1440x960.jpg 1440w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-1620x1080.jpg 1620w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-1536x1024.jpg 1536w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-900x600.jpg 900w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-350x233.jpg 350w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-190x127.jpg 190w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-165x110.jpg 165w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-150x100.jpg 150w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-1200x800.jpg 1200w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread-720x480.jpg 720w, https://www.camelliabrand.com/static/wp-content/uploads/2012/06/Lima-Bean-Spread.jpg 2000w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>Made with cooked, buttery <a href="http://www.camelliabrand.com/products/large-lima-beans/">Camellia Brand Large Lima Beans</a>, this creamy spread gets puréed in a food processor and spiked with lemon juice, garlic, red onion, fresh parsley, cumin, and cayenne. Serve spread on toasted baguette slices, your favorite crackers, or on a sandwich wrap.</p>
<h4><a href="http://www.camelliabrand.com/recipes/draft-corn-and-navy-bean-salad/">Navy Bean Salad</a></h4>
<p><a href="http://www.camelliabrand.com/recipes/draft-corn-and-navy-bean-salad/"><img loading="lazy" decoding="async" class="alignnone wp-image-8970 size-blog-large-no-crop" src="https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-640x427.jpg" alt="Corn and Navy Bean Salad" width="640" height="427" srcset="https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-640x427.jpg 640w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-300x200.jpg 300w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-600x400.jpg 600w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-768x512.jpg 768w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-1440x960.jpg 1440w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-1620x1080.jpg 1620w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-1536x1024.jpg 1536w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-900x600.jpg 900w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-350x233.jpg 350w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-190x127.jpg 190w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-165x110.jpg 165w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-150x100.jpg 150w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-1200x800.jpg 1200w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad-720x480.jpg 720w, https://www.camelliabrand.com/static/wp-content/uploads/2012/09/WhiteBeanCornSalad.jpg 2000w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p>A refreshing combination of cooked <a href="http://www.camelliabrand.com/products/navy-pea-beans/">Camellia Brand Navy Beans</a>, julienned carrots, red onion, and corn kernels tossed in a rice vinegar dressing with fresh parsley, this dish is sure to cool things off in a hurry. Serve alongside grilled sausage or burgers, and get ready to dig in to summer.</p>
<p><img id="hzDownscaled" style="position: absolute; top: -10000px;" /></p>
<p><img id="hzDownscaled" style="position: absolute; top: -10000px;" /><img id="hzDownscaled" style="position: absolute; top: -10000px;" /><img id="hzDownscaled" style="position: absolute; top: -10000px;" /></p>The post <a href="https://www.camelliabrand.com/cool-bean-dips-spreads-salads-for-summer/">Cool Bean Dips, Spreads & Salads for Summer</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
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