Ingredients:
- 1 cup Camellia Brand Great Northern Beans
- 4-6 cups water
- 1 large onion, chopped
- 12 whole garlic cloves, peeled
- 1/2 cup sun-dried tomatoes (not packed in oil)
- 1/2 cup nonfat plain yogurt
- 1/2 teaspoon red pepper flakes
- Salt and pepper, to taste
- 8 slices whole grain bread
- Assorted greens, well rinsed and coarsely chopped
Directions:
- Rinse and sort beans. (Optional: Soak beans using your preferred method.)
- In a large pot, cover beans with water. Add onion and 11 of the garlic cloves; bring to a boil. Reduce heat and simmer for about 1 hour, until beans are tender.
- Drain beans, onions, and garlic, reserving bean liquid. Purée bean mixture in food processor, adding some reserved liquid if needed. Season with salt and pepper.
- Chop sun-dried tomatoes, and soak for 20 minutes in reserved bean liquid to soften.
- Drain tomatoes and fold into bean purée, along with yogurt. Season with salt, pepper, and red pepper.
- To assemble, grill or toast bread slices, and rub each slice with a cut garlic clove.
- Spread slices with purée and top with chopped greens.