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Do I win. A red bean in my split peas!

posted by Steve Nielsen permalink

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Did You Know?

According to the USDA, beans can serve as nutritious, low-fat, low-cost meat substitutes. USDA's Dietary Guidelines for Americans include dry beans in both the meat and vegetable groups.

Cooking Tip #17

While pinto beans are often seasoned with cumin, jalapeño, chile pepper, and cilantro, they are equally as delicious with Cajun seasonings. Just don’t forget the garlic and onion!