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Camellia Brand

Garbanzo Beans

Garbanzos might be most popular as the main ingredient in hummus, but they’re a delicious part of many Italian, Middle Eastern, and Indian recipes. Plus, they’re a great source of protein, minerals, vitamins, fiber, and other beneficial nutrients. Like all of our beans, Camellia’s Garbanzo Beans are non-GMO, gluten-free, and meet the “Hayward Standard” – the name our growers gave our bean quality standard – which exceeds the top USDA requirements. Try some today – we think you’ll taste the difference.

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Nutrition Facts

Serving Size: 1 Cup, Cooked
Number of Servings: 6
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value
Total Fat 4 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 8g
Protein 15g 24%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

About Garbanzo Beans

Garbanzo beans, also called chickpeas, have been grown in the Mediterranean, Middle East, India, and some parts of Africa for more than 7,000 years. The ancient Greeks ate them as snacks. Today they are popular in the cuisines of southwestern Asia, northern India, Spain, Italy, and Latin America.

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